Combating Stress in 2015
New Year Begins with Plenty to Do and Here's How to Do It (Or Not) Yesterday's Cardio = Shoveling Our guests left weeks ago, yet 2015 has hit me hard. My workday and the pressure of "women can (read: should) have it all " continues to challenge me. More than my 9 hours at the office, plus 3+ hour commute and coming home to a messy kitchen needing to be used to make dinner (you know the drill: gotta get the clean dishes out of the dishwasher, before you can put the dirty dishes in, wipe down the space to prep dinner only to make more mess cooking, rinse and repeat), it's the outside world permeating in my thin skin: world news of hostility in so many places I've lost count, domestic politics (don't get me started), unfinished business of 2014 that everyone seems to have forgotten (e.g: where the hell are those Nigerian girls ???) and stressful undertones in the home I share with my husband and two sometimes-moody teenagers. January is the most stre